Ten Tips to Reduce Your Stress in These Turbulent Times

Don’t let stress take you out!  You want to be around when the economy shifts back, don’t you? 

There have been at least four bear markets in the past twenty years and each time the economy makes a shift back into prosperity.  That’s the way of the world – tides shift in and out; night follows day and day follows night.  This too shall pass.

With all the bad news headlines, stories, reports etc. many people are finding themselves worried and stressed out about their finances. It’s crucial to take charge of your mind right now and not allow all this negativity to get to you. 

Have you found yourself having sleepless nights, checking and re-checking your finances, easily getting angry or upset at small things?  Those are all signs of stress and stress is the number one cause of disease. 

Just imagine experiencing a new way to handle stress.  See yourself mastering the use of ten tips to reduce your stress.  You can choose the ones that work best for you and the circumstances you’re in.  There are easy, practical tools to maintain inner peace no matter what is going on. 

I invite you to participate in a weekly teleclass to learn ways to manage and reduce your stress.

Classes begin: Wednesday November 12 for four weeks

Dates: November 12, 19, 26, and December 3, December 3 class postponed until further notice.

Class Time: 9:00 – 10:00 pm eastern, 6:00 -7:00 pm pacific

Cost: no charge

Bridgeline: 712-432-3900, access code 5001731#  

Calls will be recorded in case you have to miss any. 

email rosemary@rosemaryheenan.com to register

Imagine how good you will feel when you can watch the news or read the paper without worrying about your finances. 

You will learn:

1.    Techniques to create peace almost instantly

2.    How to shift your thoughts from fear to optimism 

3.    Energy techniques to reduce or eliminate stress

4.    The power of gratitude, laughter, physical exercise in eliminating stress responses

5.    How to keep yourself motivated to practice these techniques instead of giving in to your emotions 

There is too much scientific evidence of the power of intention on results to allow yourself to get sucked into fear over the economy.  Whatever you put your attention on with emotion, you will get more of.  It’s time to take exceptional care of your thoughts and emotions.  Choose to take control over your mind and emotions in ways that will contribute to your well-being.

Take advantage of this now!  

November 12 recording 

November 26 recording

8 Keys: Unlock the Door to Prosperity

There is an easier way!

Prosperity is not only possible, but fairly easy to achieve when you have all the keys.

This 6 week teleclass will introduce YOU to 8 Keys to Having it All!  

Imagine how wonderful you will feel when you have all the dots connected, all the puzzle pieces in place, and you're using all the keys to create your desires.  Speed the process of manifesting.  Enjoy the path along the way to reaching your goals.

Based on the e-book 8 Keys: Unlock the Door to Prosperity, this class is designed to take the Law of Attraction and put it on steroids!  There is more to the Law of Attraction than just visualizing. 

Your beliefs are really in the driver's seat of your life.  You are always creating what you believe and not what you say you want.  You will identify and then clear the beliefs that sabotage you.

Manifestation takes action too and it will happen so much faster when you take the right kind of action.  Learn what that is in class 4. 

Together I'll help you create a clear solid foundation and build on it in our class.   Then you can take those clearly defined ideas to use for anything you want in life!

If there were no limits and you were certain you would succeed, what would you desire?  

Next class dates to be announced.

Time  

Cost: $79.00 and includes  the e-book

Calls will be recorded for listening if you miss the call.   

Click here to register

Any questions?  Email me at rosemary@rosemaryheenan.com

Teleconference instructions will be sent out prior to the call.

************************************************************************************

Powered by CoachGenie